5 Things: Hammocks

Here's our own Matt Green with 5 things you need to know to enjoy your hammock to its fullest this spring! 



April 07, 2016 by Andrew White

5 Things: Frostbite

Winter adventure is highly encouraged, but make sure you stay safe!  Frostbite can sneak up on you and ruin a perfectly good day outside.  We were joined by Dr. Neu at the River Trail on an especially frigid day to talk winter safety.  

January 27, 2016 by Andrew White

5 Things: Winter Riding

It's hard to find motivation to stay on the bike when the temperature drops, we get it.  But, there is no better feeling than rolling in the front door after an epic ride knowing that you just earned your milk and cookies in a big way.  Ashton has five things you should know to keep your winter rides as fun as possible.



5 Things: Layering for Winter

It's all about the layers, folks!  Take it from Jason.


November 24, 2015 by Andrew White

5 Things: Trail Running with Dan Kuhlman

In the first ever installment of our new feature, 5 Things, Dan Kuhlman discusses five tips for trail running.  Perfect for beginners, novices, and experts... and poetry enthusiasts.  

Dan Kuhlman is a staffer here at Sunflower Outdoor and Bike Shop, and most days can be found in the tent room discussing kayaks, adventure and pizza flavor Combos. 



October 30, 2015 by Andrew White